Water | 72.51g |
Energy | 121.0kcal |
Energy | 505.0kJ |
Protein | 5.03g |
Total lipid (fat) | 3.45g |
Ash | 1.61g |
Carbohydrate, by difference | 17.4g |
Fiber, total dietary | 1.0g |
Sugars, total | 1.65g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 1.65g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 13.17g |
Calcium, Ca | 89.0mg |
Iron, Fe | 0.53mg |
Magnesium, Mg | 14.0mg |
Phosphorus, P | 131.0mg |
Potassium, K | 88.0mg |
Sodium, Na | 482.0mg |
Zinc, Zn | 0.58mg |
Copper, Cu | 0.068mg |
Manganese, Mn | 0.135mg |
Selenium, Se | 17.3??g |
Thiamin | 0.083mg |
Riboflavin | 0.207mg |
Niacin | 0.617mg |
Pantothenic acid | 0.405mg |
Vitamin B-6 | 0.034mg |
Vitamin B-12 | 0.12??g |
Vitamin A, RAE | 25.0??g |
Retinol | 24.0??g |
Carotene, beta | 7.0??g |
Carotene, alpha | 1.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 92.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 68.0??g |
Vitamin E (alpha-tocopherol) | 1.2mg |
Tocopherol, beta | 0.04mg |
Tocopherol, gamma | 0.52mg |
Tocopherol, delta | 0.16mg |
Tocotrienol, alpha | 0.03mg |
Tocotrienol, beta | 0.33mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.02mg |
Fatty acids, total saturated | 1.63g |
4:0 | 0.05g |
6:0 | 0.039g |
8:0 | 0.025g |
10:0 | 0.064g |
12:0 | 0.07g |
14:0 | 0.225g |
15:0 | 0.026g |
16:0 | 0.798g |
17:0 | 0.017g |
18:0 | 0.298g |
20:0 | 0.007g |
22:0 | 0.006g |
24:0 | 0.004g |
Fatty acids, total monounsaturated | 0.899g |
14:1 | 0.023g |
15:1 | 0.0g |
16:1 undifferentiated | 0.04g |
16:1 c | 0.032g |
16:1 t | 0.008g |
17:1 | 0.006g |
18:1 undifferentiated | 0.815g |
18:1 c | 0.753g |
18:1 t | 0.061g |
20:1 | 0.014g |
22:1 undifferentiated | 0.002g |
22:1 c | 0.002g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.72g |
18:2 undifferentiated | 0.635g |
18:2 n-6 c,c | 0.594g |
18:2 CLAs | 0.014g |
18:2 t not further defined | 0.027g |
18:3 undifferentiated | 0.073g |
18:3 n-3 c,c,c (ALA) | 0.07g |
18:3 n-6 c,c,c | 0.003g |
18:3i | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.004g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.004g |
20:4 undifferentiated | 0.007g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.097g |
Fatty acids, total trans-monoenoic | 0.07g |
Fatty acids, total trans-polyenoic | 0.027g |
Cholesterol | 8.0mg |
Tryptophan | 0.065g |
Threonine | 0.18g |
Isoleucine | 0.225g |
Leucine | 0.424g |
Lysine | 0.305g |
Methionine | 0.102g |
Cystine | 0.068g |
Phenylalanine | 0.251g |
Tyrosine | 0.182g |
Valine | 0.285g |
Arginine | 0.18g |
Histidine | 0.135g |
Alanine | 0.164g |
Aspartic acid | 0.307g |
Glutamic acid | 1.343g |
Glycine | 0.128g |
Proline | 0.529g |
Serine | 0.252g |
Hydroxyproline | 0.0g |